SEMI-PRIVATE TRAINING
WHAT TO EXPECT
During your first session, your certified trainer will meet with you to go over your personal goals and evaluate your fitness level in order to properly construct a personalized plan moving forward. Each session thereafter will be a 50-minute workout, each acting as a building block to the last. The workouts will always challenge, motivate and push you to be stronger, happier and healthier than you were the session before.
Our one-on-one workouts are a wonderful tool for more personalized attention and a workout tailored to your specific needs. We will have you seeing results faster than ever before!
ABOUT SEMI-PRIVATE TRAINING
Semi-Private Training combines the community feel of our classes, with the personalized attention & customization of personal training. Our semi-private sessions will include up to 5 clients at a time, working off their own specific program, at their own pace. This is a great option if you love to workout with friends, but you're also looking for a more tailored program to fit your own specific needs.
Every new client will have a free 30 minute 1-on-1 session, where you and your certified trainer will go over your personal goals and evaluate your current fitness level. Each session thereafter will be 45 minutes and acts as a building block to the last. Workout with your friends but get the personalized attention that you need!
SEMI-PRIVATE TRAINING SESSIONS MUST BE CANCELLED WITHIN 24 HOURS
Penalty is forfeiture of session.