KATIE MANGANELLO, YOGA INSTRUCTOR

Katie is a 200-hour Yoga instructor (RYT-200) and has been practicing yoga for 15 years. Katie is also a Licensed Psychologist that specializes in treating OCD, anxiety, and trauma. She acknowledges the importance of the mind-body-spirit connection. Katie is passionate about the similarities between yoga and therapy, utilizing common skills amongst both practices (accepting imperfections, learning to tolerate discomfort, releasing desire for control, engaging in a present-moment focus). Katie enjoys hot yoga particularly and aims to teach classes with energy that allow you to sweat it out! Her classes aspire to bring challenge, grow strength, and have fun. Aside from owning her private practice (Whole Mind Healing Center) and teaching yoga, Katie enjoys attending other fitness classes, spending time outside, traveling, reading, crafting, and spending time with friends, family, and animals.