Ciara Clemente

Ciara is a 500-hour Yoga Instructor with a therapeutic-yoga specialization. She has been practicing yoga for 20 years and her approach to yoga is influenced by a background in clinical counseling. Ciara holds the belief that in both therapy and yoga, the potential for change requires consistently showing up as yourself. She aims to bring a "down-to-earth" approach to yoga that is accessible to everyone and can easily be brought into your life off your mat. In her classes, expect to be challenged physically with easy to understand cues. Each flow offers the opportunity to look within, sweat a lot, and return to state of calm one inch closer to your authentic self. When off her mat, Ciara is most often with her two young children. You can find her in libraries and on playgrounds throughout the neighborhood. Ciara also runs a counseling private-practice that she co-owns with her husband. Her favorite hobbies are reading (almost!) daily, trying to become a better cook, and attending shows for bands she loves!